{"id":388,"date":"2021-11-02T12:13:37","date_gmt":"2021-11-02T12:13:37","guid":{"rendered":"https:\/\/demo.zorentino.com\/?page_id=388"},"modified":"2024-07-24T15:30:27","modified_gmt":"2024-07-24T15:30:27","slug":"fitness","status":"publish","type":"page","link":"https:\/\/guest-guide.villa-panorama-croatia.com\/en\/fitness\/","title":{"rendered":"Fitness"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"388\" class=\"elementor elementor-388\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62cec5d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62cec5d8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 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d=\"M460.677,129.993c-3.431-7.175-12.029-10.208-19.201-6.777L410.983,137.8c3.042,12.953-0.331,26.102-8.238,35.86   l51.155-24.466C461.073,145.764,464.108,137.167,460.677,129.993z\"><\/path>\t<\/g><\/g><g>\t<g>\t\t<path d=\"M406.957,464.091c23.422-6.013,40.732-27.266,40.732-52.562c0-22.851-14.132-42.389-34.127-50.387l-36.698-172.118   l-27.629,8.506l33.762,158.349l-92.043-12.234l-20.879,62.429c-7.95,23.772-33.621,36.353-57.127,28.492   c-7.511-2.512-13.919-6.823-18.921-12.29c-4.989,24.846-26.927,43.563-53.242,43.563c-29.995,0-54.31-24.315-54.31-54.31   s24.315-54.31,54.31-54.31c16.681,0,31.6,7.524,41.561,19.36l13.835-45.529l-20.893-50.383l19.159-0.278l-39.804-30.163   l82.158,33.952l-33.318,99.627c-4.393,13.135,2.694,27.344,15.829,31.737c13.145,4.395,27.348-2.704,31.737-15.829l40.686-121.655   c4.158-12.428-1.957-25.962-14.032-31.059l-46.772-19.739c11.647-16.745,11.559-16.618,24.39-35.064l-39.181-54.138l61.125,50.001   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r=\"46.129\"><\/circle>\t<\/g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Fitness<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-78c773fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78c773fc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ffbb342\" data-id=\"3ffbb342\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29a82ade elementor-widget elementor-widget-text-editor\" data-id=\"29a82ade\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Here are a few rules of behaviour that you should follow.<\/p><p><strong><u>Children<\/u><\/strong><\/p><p>Please do not leave your children under the age of ten unsupervised in the fitness room. To make this easier, the fitness room can be locked.<\/p><p><strong><u>Place a towel underneath<\/u><\/strong><\/p><p>Alongside drinks and trainers, one of the most important items in the gym is a towel! Ideally, this should not only be used to wipe the sweat from your forehead, but also to place underneath you when training on the equipment. Despite the towel, the equipment must of course also be sanitised.<\/p><p><strong><u>Disinfect devices<\/u><\/strong><\/p><p>Once training is over, it's time to disinfect the appliance!!! Disinfectant spray and wipes are on the shelf under the TV. You should thoroughly clean everything you have touched or sweated on. This applies to all types of training, regardless of how intense or long it was.<\/p><p><strong><u>Equipment in the fitness room<\/u><\/strong><\/p><p><u>Kettler Ergoracer<\/u><\/p><p>This link takes you to the operating instructions in German, Dutch, English and French.<\/p><p><span style=\"text-decoration: underline;\"><a href=\"https:\/\/guest-guide.villa-panorama-croatia.com\/wp-content\/uploads\/2024\/07\/Kettler-Ergorace-DE-EN-FR-NL.pdf\" target=\"_blank\" rel=\"noopener\">Link to the instructions<\/a><\/span><\/p><p><strong><u>Power station<\/u><\/strong><\/p><p>Here is a training video, which is unfortunately only available in German.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b78ec58 elementor-widget elementor-widget-video\" data-id=\"b78ec58\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/NBkVcGsxiuo?si=M-l_Ab4vQ1VCBZCJ&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d111eec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d111eec\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-401555b0\" data-id=\"401555b0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6cdf542f elementor-widget elementor-widget-text-editor\" data-id=\"6cdf542f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><u><br \/>Foosball table<\/u><\/strong><\/p><p>There is probably nothing to explain about the kicker.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Fitness Hier zun\u00e4chst ein paar Verhaltensregeln, die Sie bitte einhalten sollten. Kinder Bitte lassen Sie Ihre Kinder unter zehn Jahren nicht unbeaufsichtigt im Fitnessraum. Um dies zu erleichtern, ist der Fitnessraum abschlie\u00dfbar. Handtuch unterlegen Eines der wichtigsten Utensilien im Fitnessstudio ist neben Getr\u00e4nken und Sportschuhen das Handtuch! Dieses benutzt man im Idealfall nicht nur, um [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"class_list":["post-388","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/guest-guide.villa-panorama-croatia.com\/en\/wp-json\/wp\/v2\/pages\/388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/guest-guide.villa-panorama-croatia.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/guest-guide.villa-panorama-croatia.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/guest-guide.villa-panorama-croatia.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/guest-guide.villa-panorama-croatia.com\/en\/wp-json\/wp\/v2\/comments?post=388"}],"version-history":[{"count":82,"href":"https:\/\/guest-guide.villa-panorama-croatia.com\/en\/wp-json\/wp\/v2\/pages\/388\/revisions"}],"predecessor-version":[{"id":12559,"href":"https:\/\/guest-guide.villa-panorama-croatia.com\/en\/wp-json\/wp\/v2\/pages\/388\/revisions\/12559"}],"wp:attachment":[{"href":"https:\/\/guest-guide.villa-panorama-croatia.com\/en\/wp-json\/wp\/v2\/media?parent=388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}