- Fitness
Here are a few rules of behaviour that you should follow.
Children
Please do not leave your children under the age of ten unsupervised in the fitness room. To make this easier, the fitness room can be locked.
Place a towel underneath
Alongside drinks and trainers, one of the most important items in the gym is a towel! Ideally, this should not only be used to wipe the sweat from your forehead, but also to place underneath you when training on the equipment. Despite the towel, the equipment must of course also be sanitised.
Disinfect devices
Once training is over, it's time to disinfect the appliance!!! Disinfectant spray and wipes are on the shelf under the TV. You should thoroughly clean everything you have touched or sweated on. This applies to all types of training, regardless of how intense or long it was.
Equipment in the fitness room
Kettler Ergoracer
This link takes you to the operating instructions in German, Dutch, English and French.
Power station
Here is a training video, which is unfortunately only available in German.
Foosball table
There is probably nothing to explain about the kicker.